A recording of our 2-hour workshop Journaling for Self & Spirit, guided by poet, artist, and devout journaler Adrienne S. Wallner.

This workshop explores journaling as a practice, an inquiry, and a way of documenting our lives and the world around us.

Drawing on more than 20 years of journal-keeping, Adrienne shares (and demonstrates) how her practice has become an ever-changing elixir for self-reflection, empowerment, joy, and discovery. You’ll also receive a PDF with additional journaling tips and prompts.